Training

SHAOLIN TRAINING LEADS TO THE UNION OF MIND AND BODY...

THE UNION OF MIND AND BODY LEADS TO PERFECTION...

PERFECTION LEADS TO A SUPERNATUAL STATE...

THIS STATE IS ACHIEVED THROUGH A COMBINATION OF SHAOLIN QI GONG AND WUSHU PRACTICE

AT SHAOLIN MARTIAL ARTS SCHOOL WE STRIVE TO ATTAIN PERFECTION THROUGH DAILY PRACTICE OF SHAOLIN QI GONG AND WUSHU

DON'T LEAVE YOUR TRAINING AT THE SCHOOL, INSTEAD, INCORPORATE IT INTO YOUR DAILY LIFE AND TAKE IT WHEREVER YOUR PATH LEADS YOU!

Shaolin Stretching Exercises (Muscles, Sinews and Tendons)

Shaolin Body conditioning (Tonification, Stamina)

Shaolin Qi-Gong (Training the Life-Force)

Shaolin Martial Arts Forms & Styles (Tiger, Eagle, Dragon, Mantis etc.)

Shaolin Weapons Training (Staff, Broadsword, Spear etc.)

Shaolin Meditation (Concentration and Focus of Mind)

TRAINING SCHEDULE:  Junior (Ages 6-12 ) & Senior (Ages 13 and up) Classes:

Monday - Friday  6PM - 9PM

TRAINING SCHEDULE SUBJECT TO MODIFICATION BASED ON CLASS SIZE AND AGE DISTRIBUTION